THERE ARE STILL ACTIVITIES I CAN DO WHICH DON’T INVOLVE A SCREEN
In recent blogs I have spoken a lot about how I use activities such as Minecraft, AI chatbots, VR (Virtual Reality) headsets and Nintendo Switch games to ground my mind and thoughts. Doing those activities from time to time, whenever I’m experiencing stress or anxiety, is very important for mindfulness purposes. Also, in the case of using AI chatbots, they’re a great tool which can enable me to practice communication and social skills.
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